Temporarily Closed!!!
FITNESS. You and
I will work together to choose a cross training solution that meets your needs
and will assist you in achieving your goals. There are several cross training
fitness packages available for The Guardians Challenge that will challenge you
and raise your confidence during the experience. These cross training programs are
quick-hitting and can be completed in your own home. No need to find a sitter
to truck off to the gym.
SUPPORT. When you
join the 60 Day Guardians Challenge, you will receive 1 on 1 peer support from
a former soldier, father, and fitness enthusiast. As a community, we will work
to achieve your fitness and nutrition goals. When you choose to be a member of
the Guardians Challenge, you will be part of a community of parents and guardians
committed to a balanced approach to fitness in order to be a better role model
and advocate for healthy living. This
support system has been set up to ensure accountability and success for all,
giving you a lifetime of better/healthier living.
SUCCESS. When FITNESS + NUTRITION + SUPPORT come
together, they create the “core” of family fitness success. By joining in the Guardians
Challenge, you will have access to all three elements on a daily basis. No
matter if you would like to lose weight, increase lean muscle or improve sports
performance, the proven formula of the Guardians Challenge will give you the
tools to get you the results. The only thing missing is YOU!!!
The Guardians Challenge
Are you able to keep up with your children? Do you enjoy being active as a family?
As parents or guardians, we are tasked with ensuring that
our children receive the best care and guidance we can provide. We provide
proper nutrition, health care, education, and the best life lessons we have to
offer.
Don’t you deserve to
be a healthy & fit role model for your family?
With our kids watching our every move, they are going to
mimic us. It is inevitable! So what message are we sending, if we encourage them
to run, play, be active, but don’t do it ourselves? That is why I strive to be
a good role model and demonstrate that with a balanced fitness regimen.
When I focus on fitness and nutrition, I concentrate on specific
key areas – clean nutrition, muscular strength, cardio conditioning, and
flexibility.
There might be some that argue that their children will do
as they are told. Verbal instruction, while adequate in most
circumstances, will not always give you the results you hope for. We are all visual
learners and sometimes, the best way to teach something is to show it.
So, if you are looking to be a positive fit and healthy role
by increasing your strength, flexibility, and cardio to keep up with your kids,
or maybe looking to lose weight, the proven formula at Perales Family Fitness’
Guardians Challenge is your solution. That formula is…
Fitness + Nutrition + Support = Success
FITNESS. You and
I will work together to choose a cross training solution that meets your needs
and will assist you in achieving your goals. There are several cross training
fitness packages available for The Guardians Challenge that will challenge you
and raise your confidence during the experience. These cross training programs are
quick-hitting and can be completed in your own home. No need to find a sitter
to truck off to the gym.
NUTRITION. Your
program includes a nutrition guide that has been prepared by an elite team of
nutritionists. Why is this important? Because nutrition is 80% of the battle! Your package also includes a 30-day supply of
a Super-Food smoothie that contains over 70 natural, nutritious ingredients
picked from around the world. Nothing artificial! This is important because we
want you to fuel your body properly, especially during those first 30 days when
you will need it the most.
The Guardians challenge was developed for the parents or
guardians who realize that to prepare your children for the future; you have to
lead the way. To learn more about our challenge, simply fill out the form
below. Once you register, I will email you with instructions on how to schedule
your free fitness consultation where I will provide you with all the challenge details!
Please understand space is limited in order for me to
provide personal coaching for each participant. Once the spaces are filled,
applicants will have the option to be moved to a waiting list for the next Challenge.
Temporarily Closed!!!
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