For years I have always wanted to be able to do a one arm push up, but never could. I would get maybe 1 inch down, and fall on my face. So, last night, after watching American Ninja Warrior, I got the crazy idea to see if I could do one. My kids too. To my surprise, I was able to do 1 1/2. My kids, well, they're still trying. :)
I have been consistent with my exercising and nutrition for the past couple of years, and this is like a true milestone for me. Validation that I am getting stronger every day, and being as healthy as I can be. My message to you...stay with the fight, be consistent, and you will get there too!
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